Thursday, June 2, 2011

Egg Muffins

This is another staple around our house; it makes breakfast quick and easy!  They're also a great pre-workout snack since they're full of protein.
Thanks, Thomi for the idea- once you have the base, you can run with it and make it your own!



Egg Muffins

* 1 Dozen Eggs (or 1/2 dozen if you're making them for only 1 person)
* 12 slices of bacon
* veggies as desired (I usually use a pepper, spinach, and onion to make it like an omelette)

Preheat oven to 350deg.
Cook bacon in microwave for 5-7mins depending on how crispy you like your bacon
While bacon is cooking, beat an egg in a bowl.  Place muffin liner in each muffin hole.  Pour 1 beaten egg into each muffin hole.
Sprinkle veggies if desired into each muffin hole.  Once bacon is done cooking, let it cool for a minute and then crumble it into pieces. 
Sprinkle a handfull of bacon into each hole (using about 1 piece of bacon per muffin).
Place pan in the oven and bake for 15-20mins until the egg is super fluffy.
* If you use a lot of veggies it may take longer to cook.  You want the egg to be puffing out of the hole.

To warm up and eat each day, just place a muffin in the microwave for 30seconds and you're good to go!
Enjoy!


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